Stop Smoking Now!

Follow Helen on her journey as she explores her childhood tropical paradise in search of the castle once inhabited by her true love, Bodhi. This creative story includes embedded non-smoking suggestions and will count you down into a deeper state of hypnosis before giving you additional powerful non-smoking suggestions.

The evening version ends with 12 minutes of targeted non-smoking suggestions before allowing you to drift off to sleep while listing to over an hour of hypnotic, trance-inducing music.

The daytime version ends with 5 minutes of targeted suggestions and concludes with an uplifting chime to pull you gently out of trance.

*Bonus* I have included a FREE BONUS version that substitutes a full-body relaxation scan in place of the story for those who prefer a more straight-forward approach.