HEALING IS PERSONAL

A Personal Story of Courage, Faith and Mindset Shift

By Latonya B. Gregory, Ed.D., NBCT



A Memoir & Reflection Workbook

What happens when your life changes in a single doctor's appointment?

On April 30, 2025, Latonya B. Gregory heard the words that changed everything: “You have colon cancer.”

In Healing Is Personal, Dr. Latonya B. Gregory shares an intimate account of her journey through diagnosis, surgery, recovery, faith, mindset, family, and learning to care for herself in a new way.

This is not simply a story about cancer. It is a story about courage, hope, faith, reflection, and choosing to keep moving forward.

Inside, readers will find:

• A personal account of receiving a colon cancer diagnosis

• Reflections on fear, family, faith, and resilience

• Dr. Gregory's personal recovery experiences

• Reflections on mindset and self-care

• Wellness journaling pages

• Hydration tracking pages

• Sleep reflection pages

• Movement tracking pages

• Gratitude prompts

• Appointment notes

• Questions to prepare for conversations with healthcare providers

• Personal affirmation pages

Whether you are navigating a difficult season yourself, supporting someone you love, or simply looking for encouragement, this workbook provides space to pause, reflect, write, and consider what healing means to you.

THIS IS YOUR REMINDER:

Healing is personal.

Your story matters.

Your journey matters.

Your life matters.

IMPORTANT NOTE

This book shares the author's personal experience and reflections. It is not medical advice and is not intended to diagnose, treat, cure, or prevent cancer or any other disease. Readers should consult qualified healthcare professionals regarding their individual medical conditions, treatment options, medications, nutrition, supplements, herbs, and other health decisions.

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© Latonya B. Gregory. All rights reserved.