Peaceful Stillness · Piano and Ethnic Stings · 0.50 Hz Delta · 72 Min Meditation Music

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This was composed for the part of you that never gets to rest.

The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 0.50 Hz is a more direct route to the same destination.

0.50 Hz aligns with Root Chakra and Crown Chakra energy and the element of Water and Earth. The New Moon and Dark Moon amplifies what 0.50 Hz does. Listen at night, 10pm-6am for full effect.

Human composed at 0.50 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

In Pythagorean numerology, 60 is the product of the first Pythagorean triple - 3, 4, and 5 - the numbers that define the perfect right angle, the foundation of all geometric structure. The heartbeat layer pulses at 60. The breath matches it. The music moves at 30.

Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.

Frequency and colour share the same electromagnetic spectrum. At 0.50 Hz, the resonant colours are Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Bring them into your listening environment.

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