Worry Clarity Beta - Traditional Chinese Edition

A little space for worries, a clearer view of yourself.

Worry Clarity Beta - Traditional Chinese Edition is a guided Notion template for untangling thoughts and seeing your reflections together. The template and quick-start guide are in Traditional Chinese; this product listing is in English.

Two clear starting points: use New for a full reflection on a new worry, or use the other New to link a brief state update to an existing worry. Keep your history connected without writing the whole story again.

Write what is on your mind, pause with one grounding prompt, extract 3–5 editable key points, and separate facts, assumptions and what you can influence. Choose one small step, wait and observe, let it go, or return later—without pressure to feel better.

Includes a dashboard that updates as Notion syncs, a response chart, due revisit cards, card management, and 105 Traditional Chinese grounding prompts across seven feelings. Revisit reminders appear on the dashboard; they are not push notifications.

AI is optional. Write the points yourself, use a trusted external AI with the included prompt, or use the preset Generate block if you have access to Notion AI. Notion AI access is not included.

You receive a Traditional Chinese PDF quick-start guide with your Notion template access link. Add the template to your own private workspace once, then use New for everyday entries. A Notion account is required.

US$5.90, one-time purchase. Personal use only; no resale or redistribution. A self-reflection tool, not diagnosis, counselling or treatment.