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Navigating The Holidays Guide

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A$38.00
A$38.00
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Our ultimate 56 page ebook guide on helping you navigate the festive seasons


This guide contains SO much information right from takeaway options when travelling, how to build a lower calorie grazing board, smart swap options for christmas desserts, cocktails, pre mix alcoholic beverages, christmas food PLUS so so so much more. This is the EBOOK that will become your holiday grail through the festive silly seasons!


Included topics and information:

  • Navigating social events and gatherings
  • Nutrition tips and strategies
  • Grazing boards (lower calorie options, smart swaps)
  • Travelling over the holidays and tips on how to navigate this (takeaway low calorie options, tips for camping, planes, airbnbs etc)
  • Calorie comparisons & smart swaps for common holiday foods (christmas desserts, christmas food, easter eggs)
  • Alcohol (low calorie options, smart swaps, christmas cocktails)
  • Staying active, tips on how to keep your exercise and movement high.

PLUS so so much more!!!



IMPORTANT INFORMATION!!!!


Please make sure you SAVE your download into apple books, google drive or google play books after you download from your browser.


Your e-book will be delivered to your email address through Payhip in digital format.


You will be provided with a PDF file, and please be aware that there are only three download opportunities.


Kindly ensure you save your copy promptly upon downloading to discourage unauthorised sharing and resale. Any attempt to share my e-book violates copyright, as your digital copy will feature your email address on every page to deter such infringements.


We do not offer refunds on this product.

You will get a PDF (52MB) file