MASTER CLASS BUNDLE

GET FIT WITH KIKI — COMPLETE WORKOUT MASTERCLASS BUNDLE

Everything you need to train smarter, build your dream body, and stay consistent — all in one place.

This is the complete collection of Kiki’s signature workout guides, covering every major muscle group with both gym and at-home versions so you can train anywhere, on your schedule. No guesswork, no wasted time — just show up, follow the guide, and put in the work.

What’s included:

🏋️ Gym Legs & Booty — Squats, hip thrusts, kickbacks and more. Built to grow.

🏠 At-Home Legs & Booty — Bulgarian splits, RDLs, banded hip thrusts. No gym required.

🏋️ Gym Back & Biceps — 8 exercises targeting your full back and arms with cables, barbells, and dumbbells.

🏠 At-Home Back & Biceps — The full session scaled for home equipment, with dumbbell substitutions included.

🏋️ Gym Shoulders & Triceps — Press, pull, burn. A complete upper body day that delivers.

🏠 At-Home Shoulders & Triceps — Crescent raises, supersets, dips, and extensions. No cable machine needed.

🔥 HIIT & Abs Circuit — A high-intensity interval circuit plus a core finisher. 40 sec on, 20 sec off, 3 rounds. Leave it all on the floor.

Each guide includes exercise programming (sets, reps, rest periods), coaching tips straight from Kiki, and a personal thank-you message to welcome you into the community.

Whether you’re just getting started or looking to level up your current routine, this bundle gives you a full week of structured training designed to get real results.

Train with intention. Trust the process. Get fit with Kiki.