Inner Peace · Orchestral Music with Harp and Ethnic Strings · 14.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the work that matters.

There is a version of quiet that feels like peace and a version that feels like exposure. This track is for the nights when silence feels like the second kind.

For Solar Plexus Chakra and Sacral Chakra resonance under the Waxing Gibbous and Full Moon. Element: Fire and Air. Optimal window: at midday, 10am-4pm.

72-minute of human-composed beta entrainment at 14.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Dorian is the mode of sustained presence. Neither the brightness of major nor the weight of pure minor. A middle quality that allows the listener to remain in open awareness for extended periods without fatigue.

The Beta range at 14.00 Hz is where sustained, organised thinking happens - the frequency of presence without distraction, engagement without overwhelm. This is not a rest track. It is a focus track.

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