Affirmations for Health Anxiety

Use these affirmations for health anxiety. Health (or illness) anxiety is when you become obsessively worried about your health and you may feel the need to constantly check for signs there is something wrong with you. This can result in real physical symptoms. This breathing technique and these affirmations can calm your anxiety so you can surrender and the symptoms can subside. May also help with hypochondria. Includes 852 Hz music to help alleviate the anxiety.

Mind-Body Calmness 852Hz composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/.