The Church Diet e/Book (NO Smoothie Recipes) (PDF)
Your weight does not determine your worth therefore I designed THE CHURCH DIET so that we all can begin a healthy discussion, acknowledging the detrimental effects of our preoccupation with physical beauty.
I have been in the fitness and nutrition field going on 22 years and have help hundreds of Clients that were either of Size, Overweight and or Obese.
GOD gave me the ability to help people lose weight, get in shape along with nutritional counseling and now I’m sharing it with the world.
Churches have always been a source of Spiritual and Social support but Churches should also support good Nutritional and Physical healthy behaviors.
Today it is rare to hear a sermon preached on the stewardship of the physical body and even more rare on the vice of gluttony; it has become a secret and acceptable vice in the Church.
Church leaders need to look at themselves and determine if the change needs to start with them.
Congregations will be blessed when Church leaders encourage members to make changes in their lifestyles that will ultimately bring glory to GOD.
It's NOT About What You Eat, It's About What Time You Eat.
THE CHURCH DIET Donates a portion of our One-Time Donations/Support, Weekly or Monthly Donations/Support and the Sale of our eBooks to an Animal Shelter.
THE CHURCH DIET is located in Raleigh, NC and we are a Nonprofit Corporation that has filed for IRS recognition of 501(c)(3) status and upon such recognition, which is subject to the IRS’s discretion, your donation will qualify as a deductible charitable contribution to the extent the law provides.