BUNDLE - 6-Week Weight Training Program & 10KM Running Program
🏃♀️💪 6-Week Running & Weight Training Program Bundle
By Gabrielle Bithell | @gabriellebfitness
Price: $100 AUD (Save when you bundle!)
This is your complete 6-week training solution to build strength, stamina, and confidence—whether you're just getting started or ready to level up.
Combining two of Gabrielle Bithell’s signature programs, this bundle gives you structured running sessions and progressive weight training workouts, designed to complement each other and deliver real results.
🌟 WHAT’S INCLUDED
🏃♀️ 10KM Running Program
– 3–4 weekly sessions (easy runs, track sessions, fartleks & more)
– Running technique, breathing tips, mindset support
– Bodyweight workout and recovery advice
– Finish with a confident 10KM run
💪 6-Week Weight Training Program
– 3 - 4 strength-focused sessions per week
– Progressive overload built into every phase
– Targeted upper/lower body splits + full-body sessions
WHY YOU'LL LOVE THIS BUNDLE
✅ Easy to follow, beginner-friendly but challenging
✅ Created by an elite-level sports trainer (AFL & surfing industry)
✅ Improve cardiovascular fitness, muscular strength & mental resilience
✅ No fluff, no overwhelm—just clear structure and genuine support
✅ Save $$ with the bundle vs. buying separately!
Let’s build a fitter, stronger, happier you—from the ground up.
Download instantly. Train anywhere. DM or email anytime.