SFR Foundations - 12 Week Training Program
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CAD79.99
CA$49.99
SFR Foundations was created as the ideal initial SFR Program for multiple reasons: to create full body balance & symmetry, address weak links; improve mind-muscle connection, introduce and refocus people to a well-structured versatile result driven approach to strength training, and finally, to set the tone for a life-time of strength, improved fitness, and greater body resiliency.