Peace Within: Anxiety Coaching Starter Pack

Feeling overwhelmed? This workbook was made for you.

Peace Within is a gentle, supportive anxiety coaching starter pack created by Coach Evette to help you calm your mind, reflect, and build inner strength—one page at a time.

Inside you’ll find:

• A daily calm tracker
• Grounding cheat sheet
• Trigger reflection + thought reframing
• Visualization + breathwork
• Resilience and weekly wins journal

Whether you’re managing anxiety day to day or looking for healing tools, this pack is your safe space to breathe, reset, and reclaim peace—guided by Coach Evette.

Start your journey to calm today.