BLW Survival Guide for Dads 👊

I made this because becoming a dad felt like getting thrown into the deep end with no instructions.

Everyone talks about baby-led weaning like it’s easy… until you’re standing in the kitchen with a hungry baby, no sleep, and no clue what to cook.

This guide is built for real life.

Inside you’ll get:

✅ Simple BLW tips without the confusing jargon

✅ Easy first foods

✅ Allergen guidance

✅ Quick meals & snacks

✅ Dad-friendly hacks

✅ Realistic meal ideas for busy parents

✅ Foods that work for both baby and you

No perfect parenting.

No complicated recipes.

Just real food for real life 👊

🎁 Included with this guide:

You’ll also get access to the FREE Fit Dads Cook app — packed with 100+ quick recipes, baby meals, family dinners, fridge ideas, and “Tonight’s Dinner” suggestions built for busy parents.

Built by a first-time dad, tested daily by Juju 👶