Description

An audio podcast about Intermittent Fasting.

Length: 10:38

Format: MP3

Usage: For commercial and Personal Use

Summary

High fructose corn syrup (HFCS) is a sweetener linked to health issues like obesity, fatty liver disease, and diabetes. The liver metabolizes its fructose content into fat, contributing to these problems. To mitigate the risks, people should read food labels, avoid products with HFCS, and choose whole foods.