Woven Intentions | Mindfulness & SEL Reflection Paper Weaving Kit

What are you choosing to weave into your day—and what are you ready to release?

Create a small woven paper piece that reflects the qualities you want to practice. Choose words to welcome into your day, words you want to loosen your grip on, and a personal word of your own. Then weave the strips through a simple paper loom to make a bookmark, desk reminder, journal piece, or hanging intention.

This 11-page printable PDF includes an activity overview, step-by-step guidance, a paper loom template, a blank weaving-strip template, four pages of FILL and RELEASE word strips, and a written reflection page.

For teens, adults, educators, classroom SEL activities, staff wellbeing sessions, and creative reflection workshops. Use paper or cardstock, scissors, and tape or glue; colorful paper and thread are optional additions. No weaving experience needed.

Digital PDF download. No physical materials will be shipped. For personal use; copying and reselling this resource or its parts is not permitted.