Overcoming Emotional Eating: How to Identify and Manage Triggers for Long-term Weight loss Success
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$15.00
$15.00
- "Overcoming Emotional Eating: How to Identify and Manage Triggers for Long-term Weight loss Success" is a comprehensive guide for anyone looking to address their emotional eating habits and achieve sustainable weight loss.
- This eBook provides a deep understanding of the emotional and psychological triggers that lead to overeating and offers practical strategies for identifying and managing these triggers. You'll learn how to identify your personal emotional triggers and how to create effective coping mechanisms that do not rely on food.
- This is a Digital Download!