A transformational journey into the realm of self-love

If you ever feel like you’re not enough—constantly chasing validation, struggling to set boundaries, or putting everyone else’s needs before your own - I see you. Many women find themselves caught in a cycle of self-doubt, exhaustion, and neglecting their own well-being. If this resonates with you, know that you’re not alone, and more importantly, it doesn’t have to stay this way. The Empowered Self-Love Course is your guide to mastering the basics of self-love, helping you prioritize your needs, boost your confidence, and reconnect with the beautiful, worthy person you already are. Through bite-sized lessons, practical activities, and reflective journaling, you’ll gain the tools to transform your relationship with yourself—one simple, manageable step at a time. This is a self-paced course, where you can learn and grow at a pace that feels right for you. Start loving yourself the way you deserve, and watch how it transforms every area of your life.

Transform

When you learn to love yourself, everything changes. This course will help you unlock a newfound sense of confidence, peace, and joy by equipping you with tools to nurture your physical, emotional, and spiritual well-being. You’ll learn how to prioritize self-care without guilt, embrace your inherent worth, and build a healthier, more positive mindset. By mastering these self-love basics, you’ll create a strong foundation for setting boundaries, achieving personal goals, and cultivating relationships that uplift and support you. The best part? These lessons are simple, practical, and designed to fit seamlessly into your daily life—empowering you to grow without overwhelm.

Purchase Now

For immediate access

One-time Purchase

£22.22

Course curriculum

1

Welcome
- Welcome to the Empowered Self-Love Course Free Preview
- The Love Within: A Woman's Guide to Nurturing the Soul PDF
2

Module 1: Foundational Self-care
- Self-Care: The Cornerstone of Self-Love
- Self-Care vs. Indulgence: What’s the Difference?
- Identifying Your Personal Self-Care Needs
- Building Sustainable Self-Care Rituals
- Why Self-Care is the Ultimate Act of Self-Love
- Reflection Questions
- Self-Love Action Prompt
3

Module 2: Cultivating Self-Esteem
- Cultivating Self-Esteem
- Recognizing and Reprogramming Negative Beliefs
- The Relationship Between Self-Esteem and Self-Worth
- Celebrating Your Achievements
- The Six Pillars of Self-Esteem by Nathaniel Branden
- Stepping Into a Space of Self-Assurance
- Reflection Questions
- Self-Love Action Prompt
4

Module 3: Embracing Innate Self-Worth
- Reconnecting with Your Inherent Worth
- Understanding the Difference Between Self-Worth and Achievement
- Breaking Free from External Validation
- Grounding in Your Intrinsic Value
- The Freedom of Knowing You Are Enough
- Reflection Questions
- Self-Love Action Prompt
5

Module 4: Loving and Nourishing Your Body
- Your Body is Your Home: A Journey of Gratitude and Care
- Cultivating a Positive Relationship with Your Body
- Nourishing Your Body with Intention
- Releasing Shame and Embracing Gratitude
- Nourishing Your Body Nutritionally
- Self-Connection Through Touch
- Honouring Your Body with Love and Kindness
- Reflection Questions
- Self-Love Action Prompt:
6

Module 5: Connecting to Your Unique Essence
- Embracing the Beauty of Authenticity
- Identifying Your Unique Strengths and Passions
- Living in Alignment with Your Authentic Self
- Celebrating Individuality
- Rediscovering and Embracing Your Unique Essence
- The Power of Living as Your Authentic Self
- Reflection Questions
- Self-Love Action Prompt:
7

Module 6: Practicing Self-Compassion
- The Art of Self-Compassion
- Embracing Imperfection
- Practicing Forgiveness Toward Yourself
- Letting Go of Self-Criticism
- Self-Compassion Techniques
- The Transformative Power of Self-Compassion
- Reflection Questions
- Self-Love Action Prompt
8

Module 7: Transforming Internal Dialogue
- Speak to Yourself with Love
- Recognizing the Impact of Inner Dialogue
- Replacing Negative Self-Talk with Affirmations
- Creating a Dialogue of Encouragement and Love
- Practical Tools to Transform Your Inner Dialogue
- The Power of a Loving Inner Voice
- Reflection Questions
- Self-Love Action Prompt
9

Module 8: Redefining Your Self-Concept
- Redefining Your Self-Concept
- Understanding Self-Concept and Its Impact on Your Life
- Aligning Your Actions with Your Desired Self-Image
- Breaking Free from Old Identities
- Practical Steps to Redefine Your Self-Concept
- The Power of Redefining Your Self-Concept
- Reflection Questions
- Self-Love Action Prompt
10

Module 9: Embodying Your Higher Self
- Embodying Your Higher Self
- Identifying Your Higher Self
- Aligning Your Thoughts, Actions, and Habits with Your Higher Self
- Living in Harmony with Your Purpose
- Practical Tools to Connect with Your Higher Self
- Higher-Self Journaling
- The Transformative Power of Embodying Your Higher Self
- Reflective Questions
- Self-Love Action Prompt
11

Completion
- Integration and Celebration

FAQs

This course has been designed with simplicity in mind. Each lesson is bite-sized, and designed to be completed at your own pace. It's straight to the point, so you get maximum value without all the fluff.
You gain immediate access to the course once you purchase it and you will have life-time access. There is no time-limit in which to complete it.
You will gain practical, implementable knowledge that will aid you in your life going forward. The intention is that once you start implementing these tools, you will uncover a deeper, self-loving relationship with yourself, which is the first step in creating a beautiful life.

In addition, you will receive a certificate of completion when you reach the end of the course!

Meet your Host

Hello, I’m Siobhan Louise, an Inner-Work and Feminine Energy Coach dedicated to helping women reconnect with themselves, embrace their feminine energy, and step into a more creative, divinely-aligned life.

I guide women out of survival mode and into a space where they can envision and create their bigger dreams—whether it’s starting a family, building a business, or pursuing a passion project. I believe in finding joy in the healing process and cultivating divine inspiration to birth the things your heart truly desires. I am an advocate of self-love as a healing practice and endeavour to help women to connect to and embody this healing energy.

It’s an honour to support others on this journey of alignment, connection, and growth—one that has brought so much peace and purpose to my own life. I would love it if you would like to join me in creating your divine life.