Grief Untamed - A how to guide for grief healing

This 20-page ebook captures almost ten years of my personal experience with grief following the loss of my husband in 2015, combined with my professional knowledge as a Certified Grief Support Specialist since 2017. I hope that my poetry and prose can bring solace to your aching heart. This ebook is crafted for you to revisit whenever you face grief throughout your life, offering you the tools I've gathered along the way. It is secular, making it a valuable resource for anyone dealing with the sorrow of losing a spouse, partner, parent, sibling, child, friend, aunt, uncle, pet, or other loved ones. It also serves as a thoughtful gift for a friend.

The chapters included are:

• Introduction
• How to Navigate Grief
• How to Find Support & Community
• How to Heal Your Heart
• How to Use Nature as a Healing Tool
• Conclusion: Living Forward
• Resources/Services
• Journal Prompts