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Mental Calm · Clean Lofi Guitar with Orchestra · 5.50 Hz Theta · 72 Minutes Meditation Music

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This was composed for the version of you that already knows.


Silence is ideal. When silence is enough, it will always be the better choice. This track exists for the times when it isn’t - when the quiet amplifies rather than calms, when the mind needs something to follow rather than an empty room to fill.


5.50 Hz aligns with Third Eye Chakra and Throat Chakra energy and the element of Water and Air. The Waning Crescent and Waxing Gibbous amplifies what 5.50 Hz does. Listen at dawn, 5am-7am for full effect.


Human composed at 5.50 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.


Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.


The Minor mode holds space for depth and introspection. It gives emotional weight without heaviness. A container for whatever needs to be felt. It does not resolve prematurely. It allows.


The colours of 5.50 Hz: Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. These are not decorative choices. Each colour corresponds to the vibrational signature of this frequency.

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Personal license only. This recording may not be redistributed, uploaded, or resold. Composed and published by transformation.press. All rights reserved.

You will get a MP3 (102MB) file