Cheerful: A 7-Day Practice for Parents

A 7-Day Practice for Parents

The cheerful trait isn’t forced happiness — it’s how a family carries difficulty.

This guide helps parents shape tone, recover after frustration, and keep hard moments from defining the day.

Use this guide if you want:

• A steadier household mood

• Faster recovery after conflict

• Less emotional escalation

Part of the practical parenting framework in Building Good Kids: A Modern Parents’ Guide.