The ADHD Money Reset
The ADHD Money Reset
Stop Impulse Spending, Beat the ADHD Tax, and Build Money Systems That Actually Work
Your money isn't the problem. Your system might be.
If you've ever started a budget with good intentions, forgotten about it a few days later, avoided checking your bank account, bought something impulsively, forgotten a subscription, or wondered where your money went—you're not alone.
The ADHD Money Reset is a practical, no-shame guide to managing money in a way that works with the realities of an ADHD brain.
Instead of telling you to simply "try harder," this book shows you how to build systems around automation, visibility, friction, motivation, and simple routines.
Inside you'll learn how to:
✓ Stop impulse spending without giving up everything you enjoy
✓ Identify and reduce your ADHD Tax
✓ Automate bills and savings
✓ Make your money easier to see and manage
✓ Use the 24-Hour Cart Rule
✓ Create guilt-free Fun Money
✓ Deal with forgotten subscriptions and recurring charges
✓ Use hyperfocus, deadlines, novelty and body-doubling to your advantage
✓ Recover when your money system breaks down
✓ Approach debt repayment using visible progress and automation
✓ Create systems for irregular or freelance income
✓ Make major money decisions using rules instead of impulse
✓ Build better money routines with a partner
✓ Complete a practical 30-Day Money Reset
🎁 Included Inside
This isn't just a book to read.
You'll also get practical tools and worksheets:
📋 ADHD Tax Audit
🤖 Automation Setup Checklist
⏱ Money Sprint Prompts
💳 Subscription Skeleton
📊 Quarterly Money Checkup
🎯 30-Day Money Challenge Cards
💬 Ready-to-Use Money Scripts
The ebook contains 16 chapters plus a dedicated systems-and-worksheets section.
This Book Is For You If...
You:
- Struggle with impulse spending
- Forget bills or subscriptions
- Avoid checking your bank account
- Start budgets but don't maintain them
- Feel overwhelmed by financial admin
- Have difficulty maintaining money routines
- Are dealing with debt
- Have irregular income
- Want a simpler way to organize your finances
- Want to manage money without constant guilt
The Philosophy Is Simple
Systems, Not Willpower.
You don't need to become a completely different person to manage your money.
You need a financial system that makes important actions easier and expensive mistakes harder.
Less guilt.
Less financial chaos.
More systems that actually work.
Get your copy of The ADHD Money Reset today.
This book is for educational and informational purposes and is not financial or medical advice.