The Wild Workout.

Human beings invented gyms, but some of the 

most capable athletes on Earth live in the wild. Animals have developed 

bodies well suited to running, climbing, and crawling. In physical 

education, these are sometimes called ‘animal flow’ movements.

By mimicking the way animals move, we are quietly teaching our 

children biomechanics, full-body coordination, and zoology at the same 

time. Let's turn the living room into a jungle gym.