Bedtime Calm Bundle – Peaceful Nights, Calmer Mornings

Hey mama ❤️

Bedtime doesn’t have to be a battle every single night.

If your little one struggles with big emotions, resistance, anxiety, or simply has a hard time winding down, this bundle was created for you.

I’m Ayda, a mom who knows exactly how exhausting those long evenings can be. That’s why I made the Bedtime Calm Bundle – a collection of gentle, beautiful printables that help children feel safe, calm, and ready for sleep, while making your evenings much more peaceful.

What you get (12 high-quality printable A4 pages):

• Visual Bedtime Schedule – makes bedtime predictable and smooth
• Bedtime Calm Down Cards (8 cards) – instant calm when emotions rise
• Bedtime Calm Corner (6 calming strategies) – a safe space for big feelings
• I Am Safe Affirmations (10 cards) – reassurance before sleep
• Sleepy Time Breathing Visuals (3 easy exercises)
• My Bedtime Stars Chart – positive reward system that works
• Worry Box + Worry Monster cards – helps children “put worries to sleep”
• Goodnight Story Prompts (10 magical bedtime stories)
• My Evening Reflections – gentle mindful journal page
• Parent Guide – from one tired mom to another
• Thank You + Bonus page

Perfect for:

• Autistic and neurodivergent children
• Toddlers and preschoolers 1-7 years
• Moms who want calmer, more connected evenings

Instant digital download. Print at home as many times as you need. Use forever.

You and your child deserve peaceful nights.

With love 💕

Ayda & PlannerHub by Elly