Me and The big spider in my head ( E book about child’s experience with Anxiety and OCD)

Me and the Big Spider in My Head

A gentle, illustrated ebook that helps parents understand what anxiety can feel like through the eyes of a child who has lived through it.

Written by Redlace, this book uses the metaphor of a “big spider” living in the mind to explain anxious thoughts, worries, and fears in a simple and relatable way. Through personal experiences, comforting illustrations, and practical tips, parents will learn how to better support a child who struggles with anxiety.

Inside you’ll discover:

• What anxiety can feel like from a child’s perspective
• The author’s real experiences growing up with anxiety and OCD
• Gentle ways to respond when a child is worried or overwhelmed
• Helpful phrases and communication tools for parents
• Encouragement, understanding, and hope for families navigating anxiety

This book is not a medical guide or professional diagnosis tool. It is a heartfelt resource created from lived experience to help children feel seen, understood, and less alone.

Perfect for parents, caregivers, teachers, and anyone supporting an anxious child.

Format: Digital Ebook (PDF + Flipbook Access)

Length: 70 pages (plus illustration)

Author & Art Direction: Redlace K. (Thu Thu Shin Thant)