Gym Lower body & Abs 12 week program

Gym Lower body & Abs 12 week Program. 

This is a gym guide E-book. 

Thank you so much for your interest in purchasing my program. This is course 1 to be completed first. Once you’re done with the 1st Course & submit your photos, I will go ahead & send you the 2nd course. I cannot wait to see your results!!


Please don't forget to tag me, I would love to follow your journey. 

Estefany M

@justmoveestefany