Ikigai Audio Walking Guide & Interactive Worksheets

A 25-minute guided audio reflection and printable worksheet that takes you from scattered thinking to a clear, purposeful direction. Designed for listening while walking. Build from it for years as your life's mission evolves.

You already know you want more than this.

The question is: are you ready to figure out what that actually means?

The Ikigai framework is rooted in Japanese philosophy and used by coaches and career strategists worldwide. It asks four questions that, when answered honestly, point you towards work that feels genuinely yours:

• What do you love?
• What are you good at?
• What does the world need?
• What can you be paid for?

Your direction lives at the intersection of all four. This kit gives you a guided audio experience and a structured worksheet to help you find your meaningful direction.

What's included?

01 - Your Ikigai Audio Walking Guide - an MP3/audio track, 25-40 minutes

A guided reflection you can do on any walk, with your headphones in. I'll walk alongside you through all four Ikigai categories - twelve questions in total - with genuine thinking space between each one. No prep needed. By the time you get home, you'll have started to remember the things that are most important to you, that you've maybe forgotten.

02 - Ikigai Worksheet - a Printable PDF, A4

A structured worksheet to sit down with after your walk. You can choose to work with a friend or complete it on your own. Map your four categories, find the intersection, build your Ikigai sentence, and write the short paragraph that becomes the foundation of your personal brand.

03 - Your Purposeful Direction Paragraph

The output built into the worksheet - you will craft a short paragraph that captures your direction and gives you a clear path to building a personal mission statement, brand headline, and value proposition. Because the act of writing this down will crystallise any actions you want to take as a result to bring it to life for you. Don't worry, you can't get it wrong and it doesn't have to be perfect; it's good enough to have a sense of what it is that's bubbled up for you during this process.

This is for you if...

• You're at a stage in your life when you're done following a path that feels like it belongs to someone else
• You've got skills and ambition but haven't yet found the right words for the life you want to build for yourself
• You want a framework and thinking space - not a motivational pep talk
• You're ready to take your own direction seriously

How long does it take?

The full audio guide with additional thinking time built in, is 40 minutes. The worksheet takes another 30-45 minutes. Set aside about 90 minutes in total - ideally on the same day, while your thinking is fresh. You can also choose to create marketing assets for your chosen mission, if relevant.

What format are the files?

MP3 (audio guide) and interactive, printable PDFs (worksheets). Both download instantly after purchase.

Do I need any prior knowledge?

None. The guide explains everything as you go. All you need is a pair of headphones and the willingness to think honestly.

If you'd like to know more, you can sign up to one of the upcoming online sessions where you will receive further guidance on your journey, and connect with like-minded individuals. 

Created by Sarah L Morgan | Waymark - helping people find a direction that's genuinely theirs.

waymark.carrd.co