Welcome to the course
My name is Jack Brown, I'm a Brazilian Jiu Jitsu Black Belt under Marcos Nardini (MNBJJ) from Glasgow, Scotland.
Over the past half a decade I've coached grappling in multiple academies across three continents, from Kenya to Thailand, although primarily in my home country. During this time I've helped coach all types from day one beginners, to law enforcement and military, to ADCC trials winners and UFC/ONE fighters.
Whilst I like to think of myself as a well rounded coach there is no doubt I have a major specialism. A vast majority of my competitive wins have come by leglock and it's by far my most requested topic for coaching, be it private sessions or seminars. Thousand of hours coaching leglocks to people from every walk of life has culminated in this 8 week course.
An Instructional With a Twist
This course comes with hours of video content, split into 8 subsections, breaking down the fundamental leglocking positions, as well as breaking mechanics, defensive movements and the key concepts you need to learn them effectively and quickly.
What makes the course a little bit different to other instructionals is that accompanying the videos is PDF files breaking down not only how to learn these moves effectively, but how to teach them to another person or class. Expect to see full lesson plans, learning objectives, success criteria, further study with links to other instructionals and match footage, examples of task based games among other helpful resources. This course is designed for beginners AND coaches who would like to teach beginners.
Course curriculum
-
1Accompanying Documents - Download These First!
-
2Week 1 - Introduction and the Seated Guard
-
3Week 2 - The Straight Footlock
-
4Week 3 - Outside Ashi & the Reap
-
5Week 4 - The Saddle
-
6Week 5 - K-Guard
-
7Week 6 - The 50/50 Battle
-
8Week 7 - Defence
-
9Week 8 - Miscellaneous