The Ultimate Fruit Fast Guide by Simone Kiana

The Ultimate Fruit Fast Guide includes:

• Introduction (includes answers to the questions below)
• What is a fruit fast?
• What are the benefits?
• What type of fruit?
• What fruit is in season right now?
• Tips & Advice
• Sample Fruit Fast Grocery List
• Recipes
• 3 smoothies
• 6 juices
• 2 salads

This e-book is NOT a meal plan that will tell you exactly what you need to eat on a specific schedule. This e-book WILL empower you to take your health into your own hands by helping you understand what a fruit fast is and how to complete a fruit fast successfully on your own. This is not medical advice.