Smart Goals Guide

I discovered that bright colors—especially pink—help me feel more focused. Pink is an aesthetically pleasing color, and I’ve noticed that official documents in Mexico are often printed on pink paper. This may simply be an aesthetic choice, but the color makes it easier for me to concentrate and write my goals with greater intention, focus, and determination than I would on a plain black-and-white sheet of paper.

I loved this! It put me in a motivated positive mindset, making me feel mentally prepared before my races, would recommend to other athletes or even people just trying to stay active!