Smart Goals Guide
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A step-by-step guide helping you to write effective SMART goals for your fitness journey!
Simply download this form (for free), write directly onto the PDF, or print the sheets and answer them by hand.
I hope this guide is the necessary aid you need to get your journey underway!
Need a workout logbook as well? Check out this one here.
Torema Thompson is an athlete, personal trainer & coach. She helps athletes and fitness enthusiasts go from newbies to masters in their sprinting & fitness.
WWW.TOREMATHOMPSON.UK
Simply download this form (for free), write directly onto the PDF, or print the sheets and answer them by hand.
I hope this guide is the necessary aid you need to get your journey underway!
Need a workout logbook as well? Check out this one here.
Torema Thompson is an athlete, personal trainer & coach. She helps athletes and fitness enthusiasts go from newbies to masters in their sprinting & fitness.
WWW.TOREMATHOMPSON.UK