You Will Cultivate Inner Peace · Orchestral Music with Piano · 2.20 Hz Delta · 72 Minutes Meditation Music

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The fact that you’re reading this means your nervous system is already asking for something. It doesn’t always announce itself clearly - sometimes it arrives as irritability, or a difficulty concentrating, or a tiredness that sleep doesn’t resolve. Those are the same message in different registers. This track is the response.

Not relaxation. Restoration. There is a difference, and you will feel it.

At 2.20 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 2.20 Hz: Black Tourmaline for grounding · Sandalwood for opening · Cave water drips as the world behind the world · Silver · Cool marble.

Minor tonality creates permission. Permission to be unresolved. Permission to feel what is present without rushing toward a conclusion. In a track designed for deep rest and processing, that permission is the point.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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