Personalized Hatha Yoga Classes

Personalized Hatha Yoga Classes

Build strength, flexibility, and inner balance through tailored Hatha yoga sessions designed just for you. These one-on-one classes are conducted live via video call and are perfect for beginners or experienced practitioners seeking a deeper, more mindful approach to movement and breath.

Session Details:

• Duration: 60–75 minutes per session
• Format: Live video class (Zoom or preferred platform)
• Focus: Posture alignment, breath awareness, and gentle flow
• Personalized: Sequences and modifications tailored to your body, goals, and experience
• Benefits: Improved flexibility, strength, posture, mental clarity, and stress relief

Experience the benefits of a practice that connects body and breath—and supports your well-being from the inside out.