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An overdue date with you - Therapeutic tool

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We often see memes telling us what we should or should not be asking on a first date. We want to know the right things to ask to know if the person we are dating is crazy or if they have the qualities, morals, and values we want. We also often look for advice and tips from friends and or family on what to say or do. But we are very rarely encouraged to take the time to date ourselves.

This resource is to be used as a tool to help you understand your mindset and how that affects how you relate to others. To use this resource, schedule some time for your date with you. Turn off all distractions, grab a pen and paper and answer the questions on the next page.


Have fun!
You will get a PDF (858KB) file
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