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Peaceful Awareness · Orchestral Music with Piano and Voice · 10.00 Hz Alpha · 72 Minutes Meditation Music

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This was composed for your clearest hours.


The binaural beat reaches you through stereo separation. The monaural beat reaches you through the air. The isochronic pulse reaches you through rhythm. The heartbeat reaches you through the nervous system’s own language. The breath reaches you through the body’s involuntary response to respiratory cues. Five different doors into the same room. All of them open at once.


Alpha brainwaves are the signature of the nervous system at rest without being asleep - present, receptive, undefended. Athletes call it the zone. Meditators call it presence. At 10.00 Hz, this track guides the nervous system to exactly that state.


Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.


In sacred music traditions across cultures, the Dorian mode appears repeatedly in contexts of meditation and devotion. Not because it was prescribed, but because practitioners discovered independently that it held the mind in the right kind of stillness.


If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 10.00 Hz do what 10.00 Hz does. Everything else can wait.


Frequency and colour share the same electromagnetic spectrum. At 10.00 Hz, the resonant colours are Emerald, Nephrite, Green Turquoise, Turquoise, Aquamarine. Bring them into your listening environment.

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You will get a MP3 (102MB) file