The Screen Time Agreement Workbook

Most screen time rules fail for one of three reasons: they were handed down without input, they're too vague to actually follow, or they were set once and never revisited. This workbook fixes all three.

In about 30 minutes, your whole family works through this together — and walks away with a screen time agreement that everyone helped create, everyone understands, and everyone is far more likely to actually keep.

What's inside:

• A family values inventory to get clear on why the rules matter before you set any
• A guided rule-building section covering devices, time limits, device-free zones, and content
• An earning and consequences framework that keeps things fair
• A signable family agreement page
• A quarterly review guide so the rules grow as your kids do

Rules made together are agreements. Rules handed down are battles waiting to happen. This workbook builds agreements.

Best for: Moms who are tired of the screen time fight and ready to build a system their whole family owns — including the kids.