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Dinner: 5 Ingredients, 20 Minutes

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Welcome to your dinner only recipe book! You will find a collection of over 75 scrumptious entrées (some with sides!) that have 5 ingredients and can be made in 20 minutes or less, without cutting out flavor or nutrition. These recipes will be sure to delight and help you eat more nutrient-dense foods.

On each recipe, you will see beautiful photos, the total time needed to make it from start to finish, the number of servings, a list of ingredients, directions to follow, and a comprehensive nutrition label.

The downloaded PDF is over-flowing with entrees for dinner from classics or new adventures to hot or cold.  

Recipes include:

Lentil & Halloumi Salad,

Cranberry Sage Sausage Patties,

Roast Beef, Avocado & Pesto Wrap,

Red Thai Coconut Curry Chicken,

Chicken, Asparagus & Mashed Cauliflower,

Zucchini Noodles with Sausage & Tomato Sauce,

and many more!

You will get a PDF (13MB) file