Mind and Body Ease

Use frequencies and sounds to help you ease your mind and body. This collection is perfect for individuals who are looking to enhance their self-care while healing from within. Each track is approximately 1 hour.

You’ll receive:

• Organ Reboot- Solfeggio frequency 285 Hz known to help heal tissues, muscles, and organs.  Tune into the wisdom of your body as it restores balance. This is recovery in motion.
• Speak Shine Express-Solfeggio frequency 741 Hz known to help clear toxins, boost creativity, and strengthen self-expression. Let your true voice be heard.
• Stress Off, Calm On- Solfeggio frequency 174 Hz known to help relieve stress and pain, soothe your nervous system, and ground your body and mind. Let your cells remember peace.
• Sweetheart Connection- Solfeggio frequency 639 Hz known to help open the heart, heal emotional wounds, strengthen your connections, and restore harmony in relationships ( including the one with yourself). Invite in forgiveness, compassion, and connection. Let love flow again.
• The Beginning- Solfeggio frequency 528 Hz known to help repair, restore, and realign. Used for DNA healing, this track invites harmony and healing at a cellular level, helps decrease cortisol, while increasing oxytocin. Start from beginning and restore your body’s blueprint.