An Unconventional Self-Coaching Guide to Confidence and Self-Esteem

An Unconventional Self-Coaching Guide to Confidence and Self-Esteem

Free Self-Esteem Hypnosis Audio Included!

• Do-it-yourself exercises to help you change your mindset and start building lasting changes.
  
  Do you feel incapable of building and enjoying the life you desire?
  
  Are you living a small life, hoping that somehow your life will change for the better?
  
  Low self-esteem has a destructive effect on every aspect of your life:
  
  ·       Working at low-paid jobs for which you are overqualified
  
  ·       Being unable to enjoy leisure activities that require social interaction
  
  ·       Lacking assertiveness when dealing with conflicts
  
  ·       Creating artificial mental boundaries that keep you from trying to make changes
  
  ·       Lacking the motivation to eat well, exercise, and take care of yourself
  
  ·       Having troubled relationships with incompatible partners
  
  ·       Finding it hard to build lasting friendships and connections
  
  You may decide to continue living your life in a constant state of fear and anxiety, missing out on what life has to offer, or you may decide that enough is enough. And you want to approach life with more confidence and excitement.
  
  If you have had enough of living such a small,  caged life, then this book may be the solution you've been looking for.
  
  You can escape this cycle of fear and anxiety, and start living a new life:
  
  
  
• Go after the type of career you actually have a passion for
• Look forward to going out and enjoying your leisure
• Manage your day-to-day activities with confidence and assertivesness
• Feel happy with who you are, despite your flaws
• Have the motivation to care of your health
• Enjoy interacting and socializing without feeling defensive
• Start achieving the goals that matter to you
• Start living a full life!
   
  An Unconventional Self-Coaching Guide to Confidence and Self-Esteem
  
  Here's what you will get when you order An Unconventional Self-Coaching Guide to Confidence and Self-Esteem:
  
  How to Use this Book.. 8
  
  Chapter 1. 10
  
  Acknowledge Your Low Self-Esteem... 10
  
  Chapter 2. 14
  
  Make a Plan for Overcoming Your Low Self-Esteem... 14
  
  Chapter 3. 21
  
  Start Questioning your Misguided, Limiting Beliefs. 21
  
  Chapter 4. 33
  
  Unusual ways to build your self-esteem... 33
  
  Chapter 5. 
  
  Don’t go Back to Your Old Ways!. 60
  
  Chapter 6. 
  
  Learning how to take consistent action towards your goals and dreams  78
  
  Three Products In One!
  You will have access to the book, the self-hypnosis mp3 audio, and the hypnosis script (transcript), so that you can use the text to create your own hypnosis sessions, affirmations, or subliminal messages.
  
  

The e-book contains written exercises, links to hypnosis audios, practical self-esteem exercises, and a full self-hypnosis script that you can use for your own sessions.

The resources section includes  links to websites that offer books, audios, and courses on topics related to self-esteem, perfectionism, and social anxiety.

There are also suggested courses, blogs, and software applications you can use to create your own self-help sessions, if you desire.

Most of the exercises are based on the techniques of influential hypnotherapist and psychiatrist Milton Erickson, so they have proven to work with people struggling with low self-esteem.

Start Taking Control of Your Life!

An Unconventional Self-Coaching Guide to Confidence and Self-Esteem will provide you practical, effective exercises and techniques for building a new self-image.  One of confidence, assertiveness, and healthy self-esteem.

• Get this unconventional guide, read it, do the exercises a couple of times, listen to the self-esteem hypnosis session a few times a week.  You will begin to notices changes in how you deal with others, how you see yourself, how you approach life.
  
  Many therapists  have used these techniques  to help their clients build new lifes filled with hope, passion, and energy.
  
  You will have access to all of this for just $5.99!
  
  Repeat the exercises, hypnosis audio, and readings for as long as you need, until you begin to feel lasting changes in the way you think and behave.
  
  I am temporarily offering this new self-esteem guide at a low price to start generating some interest in this product, but eventually I will most likely raise the price --so please take action now and get your:
  
  Unconventional guide to building confidence and self-esteem
• Self-esteem booster self hypnosis mp3 audio session
• Complete text script for the  hypnosis audio
• Links to affordable books, courses, and apps to help reinforce your greater levels of self-esteem and confidence
  
  If you've tried therapy, coaching, or other self-help programs, but are still suffering from a debilitating lack of self confidence or a poor self image, get this book, go through the assignments a few times, listen to the self-hypnosis session audios for about 21 days, and you will finally begin to make some progress, just like I did.
  
  After reading dozens of books on self confidence, self-esteem, procrastination, and other self-help subjects, I decided to use what I learned to create this book and the self-hypnosis script-- and apply the techniques on myself.
  
  I can honestly say that I've made more progress going through these exercises than I did when I tried formal therapy. These practical exercises allowed me to try the techniques at work, at home, with friends and family.
  
  I think you will agree that the small price of $5.99 is nothing compared to the potential advances you can make in your personal life, your professional life, your relationships.
  
  You won't find these techniques being discussed in mainstream self-help or therapy books because they are considered old-fashioned, boring, and not politically correct.
  
  Yet the methods and suggestions you'll learn in An Unconventional Self-Coaching Guide to Confidence and Self-Esteem were used for decades by therapists such as MIlton Erickson to successfully treat people with challenging personal issues.
  
  I hope you find these exercises as fascinating and insightful as I did -- so please start taking action now!
  
  Once again, here's what you will get:
  
  
• An Unconventional Self-Coaching Guide to Confidence and Self-Esteem PDF book
• Self-hypnosis mp3 audio
• Self-hypnosis transcript
   
  
  Remember, low self-esteem is not a disease! There are millions of people who have overcome poor self-image issues, and now enjoy full, satisfying lives being their true selves.
  
  All of this is possible if you follow tried, proven systems and processes that allow you to build new thinking and behavioral patterns that work for you, instead of against you.
  
  About Me
  Mark Bellini
  
  Life coach - marketing copywriter –  marketing  consultant - freelance copy editor
  
  I enjoy helping life coaches and other mental health and wellness professionals expand their businesses through well-planned marketing systems that apply effective techniques such as content marketing and digital campaigns.
  
  http://writingconversions.com