Worth It! A Guide to Helping You Practice Self-Care

WORTH IT - Self-Care Guide Ebook.

This self-care guide contains grounding techniques, journaling tips, habit trackers, wellness tips, and positive affirmations. Prioritizing self-care can be a challenge. We get so caught up in the business of our daily lives that we can forget to care for ourselves. This can have a negative impact on our mental health and well-being. This is why prioritizing self-care is important.
I created this guide to help you make changes to your current routine & encourage you to make self-care a habit.

This is a DIGITAL product. You will need to print off the pages to have a tangible copy.

Branding will not be written across page on purchased copy.

COPYRIGHT:  This e-book is not to be copied, resold, or redistributed on other platforms.  Doing so is a violation of the copyright for Lessons in the Lone Star.