When you move energy, you create matter
This concept is rooted in the idea that everything in the universe is made up of energy, including matter. In fact, matter is simply energy that has been slowed down to the point where it becomes solid.
The implications of this concept are profound. It means that we have the power to create the physical world around us simply by changing the energy that underlies it. This is a central principle of many spiritual traditions, which teach that our thoughts and emotions can affect the physical world in profound ways.