Shred Meal Plan (lose weight faster)

If you want to lose body fat and keep your muscles while shredding some unwanted fat? this one is for you

• 5 meals a day
• carb cycling, which means you will have lower and higher carb day intake.
• includes macronutrients information.
• how to meal prep adequate
• how to balance diet
• The best way to cook \ meal prep your food.

Disclaimer - The information provided is not intended as medical advice and does not replace a consultation with a doctor or other health care professional. Changes to diet or fitness regimens can be risky, and the user is accepting the risk by following the information provided. Fitwith_vv (veronica velasquez) is not responsible for any damaged or risks.