Think Training Activities Ebook

Welcome to the Think Training eBook! I'm delighted you are here. Whether you are looking to refine your brain training disciplines or just starting on the journey of renewing your thinking patterns, this practical guide is designed for you.

My desire is to share practical information I have gleaned and implemented over the decades. Not only for self-training, but I've recommended these exercises to individuals seeking ministry care from me.

For the Believer in Christ, renewal is an ongoing process. As humans, we each must navigate the challenges of living in a broken world while pressing on as Christ followers. Unhealthy thought patterns are often rooted in past trauma or spiritual struggles. To move forward, we must confront and dismantle unhealthy habits and unresolved baggage, clearing the way for new, life-giving patterns. Allowing these new patterns to take root. 

Perhaps you are contending with a few, or several of these; scattered, racing thoughts, depression, intense anxiety and/or fear, feelings of inadequacy, or grief. You are not alone. I pray as you apply the think training principles found in these pages, you will find increased peace and experience growth in countless ways.

Janie Ames