Over six 1:1 sessions, usually weekly, we explore one area of how your brain works each week, and turn what we discover into changes that fit your real life.

Every session starts with a win, settles on one focus, and ends with one or two small, realistic goals.

What success looks like: feeling more confidently yourself. Not becoming someone else.

Not sure whether the programme or a single session is right for you? Book a free 30-minute call and we can talk it through.

How do the payment options work?

You can pay £600 in full, or spread the cost over 2 monthly payments of £300 or 3 monthly payments of £200. Monthly payments are taken automatically.

How do I book my sessions?

After you've paid, you'll get access to your coaching space. I'll also email you within 2 working days to arrange our first session and a rhythm that suits you.

Where do sessions take place?

Sessions are online, so you can join from wherever feels comfortable.

Can my employer pay, or can I use Access to Work?

Coaching may be fundable through Access to Work. Email hello@luminouswithin.co.uk and I'll help you with what you need.

Can I get a refund?

Coaching is non-refundable once paid for, including payment plans. Please only book when you're ready to commit to the programme.

What if I can't make a session?

If you need to rearrange, let me know at least 24 hours before. Sessions missed without notice are counted as used and aren't refunded or rescheduled.

Not sure where to start?

Book a free 30-minute discovery call first. There's no pressure and no obligation.