THE NUEBODY 7-DAY GUT RESET COMPLETE
THE NUEBODY 7-DAY GUT RESET COMPLETE
Reduce Bloating • Flatten Your Belly • Restore Your Energy
A nutritionist-designed protocol to heal your gut in just 7 days.
Are You Struggling With:
✗ Chronic bloating (even when you eat clean)
✗ Stubborn belly fat that won't go away
✗ Low energy and afternoon crashes
✗ Skin issues (acne, redness, dullness)
✗ Digestive discomfort after meals
✗ Brain fog and difficulty concentrating
If yes, your gut needs healing.
The Problem Isn't Your Diet. It's Your Gut.
You're eating "healthy" foods - salads, smoothies, protein bars, Greek yoghurt.
But you're STILL bloated, tired, and frustrated.
Here's why:
After 35, your gut changes. Gut bacteria diversity decreases. Digestive enzymes decline. The gut lining becomes more sensitive. Food sensitivities develop.
Foods that worked in your 20s don't work anymore.
And "eating clean" isn't the same as "eating for gut health."
You need a targeted gut-healing protocol—not just another diet.
That's exactly what this is.
What You'll Get:
1. COMPLETE 7-DAY MEAL PLAN
Every single meal mapped out for you—breakfast, lunch, dinner, and snacks.
No guessing. No planning. Just follow the protocol.
All meals are anti-inflammatory, gut-healing, easy to digest, delicious (no bland "health food"), and simple to prepare (30 minutes or less).
2. 20+ GUT-HEALING RECIPES
Easy, delicious recipes designed specifically to reduce bloating and inflammation, repair your gut lining, rebalance your gut bacteria, and boost energy naturally.
Each recipe includes full ingredient lists, step-by-step instructions, prep and cook times, and nutritional benefits explained.
These aren't just recipes—they're medicine for your gut.
3. SHOPPING LISTS ORGANIZED BY DAY
Never forget an ingredient again.
Each day has its own organised shopping list with proteins, vegetables, healthy fats, pantry staples, and optional supplements.
Budget-friendly and efficient. You'll know exactly what to buy and when.
4. DAILY PROTOCOL GUIDE
Understand exactly WHAT you're eating, WHEN, and WHY.
Each day includes morning routines, meal timing for optimal digestion, hydration guidelines, what to expect (symptoms, changes, improvements), and tips for success.
This isn't just a meal plan—it's a complete system.
5. FOOD REINTRODUCTION GUIDE
After 7 days of gut healing, you'll learn how to reintroduce foods safely.
This guide shows you which foods to reintroduce first, how to test each food one at a time, what symptoms to watch for, and how to identify YOUR specific triggers.
So you can create a personalised diet that works for YOUR body.**
6. SYMPTOM TRACKER
Track your progress day by day: bloating levels (morning and evening), energy levels throughout the day, digestion quality, skin improvements, sleep quality, and mood and mental clarity.
See your transformation in real-time.
TOTAL VALUE: 85 PAGES OF GUT-HEALING GUIDANCE
Everything you need in one complete protocol. Instant download. PDF format. Compatible with any device.
What to Expect: Your 7-Day Timeline
DAYS 1-2: ADJUSTMENT PHASE
Your body is adapting to gut-healing foods.
What you'll experience: Bloating starts to reduce. Digestion improves. You might feel slightly tired (detox phase). Sugar cravings/processed foods (normal).
What to do: Follow the protocol exactly. Stay hydrated. Trust the process.
DAYS 3-4: RELIEF PHASE
Inflammation is decreasing. Your gut is healing.
What you'll experience: Bloating will be significantly reduced. Energy stabilising (no more 2 pm crashes). Digestion is smooth and comfortable. Skin starts clearing. Mental clarity is improving.
This is when you realise: "Oh wow, this is actually working."
DAYS 5-7: TRANSFORMATION PHASE
Your gut is healing rapidly. Benefits are undeniable.
What you'll experience: Belly visibly flatter (clothes fit better). Sustained energy all day. Skin glowing. Brain fog gone. Digestion effortless. You feel lighter, more comfortable, more like yourself.
By Day 7, you'll have:
✓ A flatter, more comfortable belly
✓ Clearer, glowing skin
✓ Sustained energy (no caffeine needed)
✓ Better digestion
✓ The knowledge to maintain results for life
Who This Is For:
✓ Women 35+ struggling with bloating and gut issues
✓ Anyone eating "clean" but still feeling bloated
✓ People are tired of restrictive diets that don't work
✓ Women dealing with skin issues (acne, redness, dullness)
✓ Anyone experiencing chronic fatigue despite sleeping enough
✓ People ready to commit to 7 days of gut healing
✓ Anyone who wants a complete, done-for-you protocol
Who This ISN'T For:
✗ People looking for a magic pill (this requires 7 days of commitment)
✗ Anyone not willing to remove trigger foods temporarily
✗ People who won't follow a structured meal plan
✗ Anyone expecting results without effort
This protocol works—but you have to follow it.
About the Creator
Shilohnie King - Certified Nutritionist | Weight Management Specialist | Holistic Kinesiologist
I'm a Certified Nutritionist with over a decade of experience helping women heal their gut, clear their skin, and reclaim their energy.
This is the exact protocol I use with my private nutrition clients.
After working with many women who were struggling with bloating, low energy, and skin issues, I've identified the exact foods and strategies that heal the gut in just 7 days.
I've taken everything I've learned—the meal plans, the recipes, the timing, the reintroduction process—and put it into this complete protocol.
This isn't theory. This is proven, tested, real-world gut healing.
If you follow this protocol for 7 days, your gut will heal. Your bloating will reduce. Your energy will return. Your skin will clear.
I've seen it work hundreds of times. Now it's your turn.
Why This Works When "Eating Clean" Doesn't
Most people think they're eating healthy: salads with raw kale, green smoothies, Greek yoghurt, almond butter, and protein bars.
But these "healthy" foods can actually SABOTAGE your gut.
Here's why:
After 35, your digestive enzymes decline. Your gut bacteria change. Your gut lining becomes more sensitive.
Foods that were easy to digest in your 20s become hard to digest in your 40s.
This protocol removes the "healthy" foods that trigger inflammation.
And adds the gut-healing foods that actually work.
That's why it works when nothing else has.
Frequently Asked Questions
Q: Is this diet restrictive?
No. You're eating nourishing, whole foods—just strategically chosen for gut healing. You'll be eating high-quality proteins (fish, chicken, eggs), healthy fats (avocado, olive oil, coconut oil), cooked vegetables (easy to digest), and gut-healing foods (bone broth, fermented foods). You're not starving. You're healing.
Q: Will I be hungry?
No. The meal plan includes 3 meals plus snacks daily. You'll be satisfied, nourished, and energised. This isn't about restriction—it's about strategic eating.
Q: Can I follow this if I have dietary restrictions?
Yes. The protocol is dairy-free, gluten-free, sugar-free, and can easily be made vegan/vegetarian (with modifications). If you have specific allergies, you can substitute ingredients.
Q: Do I need supplements?
No. The protocol works with food alone. However, I do provide optional supplement recommendations for those who want to accelerate results. Supplements are optional, not required.
Q: What happens after 7 days?
You'll have the tools to maintain your results. The Food Reintroduction Guide shows you how to identify your specific trigger foods and create a personalised gut-healing diet that works for YOU long-term. Plus, you can continue the protocol for 14, 21, or 28 days for even deeper healing.
Q: Is this safe?
Yes. This protocol uses whole, nourishing foods—nothing extreme or restrictive. However, if you have a medical condition or take medications, consult your doctor before starting any new nutrition protocol.
Q: How quickly will I see results?
Most people notice reduced bloating within 3-4 days. By Day 7, you'll have a flatter belly, more energy, clearer skin, and better digestion. Results vary by individual, but most people see significant improvements within 7 days.
Q: What if it doesn't work for me?
This protocol has worked for hundreds of my clients. However, everybody is different. Note: This is a digital product with instant download. All sales are final. There are no refunds. Please review the product details carefully before purchasing. That said, if you follow the protocol exactly as designed, you WILL see results.
What's Included (Summary):
✓ Complete 7-Day Meal Plan – Every meal mapped out
✓ 20+ Gut-Healing Recipes – Delicious, easy, anti-inflammatory
✓ Shopping Lists by Day – Organised, efficient, budget-friendly
✓ Daily Protocol Guide – What to eat, when, and why
✓ Food Reintroduction Guide – Identify YOUR triggers
✓ Symptom Tracker – Monitor progress daily
**85 pages. Instant download. Everything you need.**
Get Instant Access - $27
Instant download. PDF format. Compatible with any device.
DIGITAL PRODUCT - ALL SALES FINAL
This is a downloadable PDF. You'll receive instant access via email immediately after purchase.
Due to the digital nature of this product, all sales are final. No refunds will be issued after download.
Compatible with any device that can open PDF files (computer, tablet, phone).
Start Your Gut Healing Journey Today
You deserve to feel comfortable in your body.
You deserve to wake up without bloating.
You deserve sustained energy all day.
You deserve clear, glowing skin.
And it all starts with healing your gut.
The 7-Day Gut Reset Complete gives you everything you need to transform your gut health in just 7 days.
No guessing. No overwhelm. Just a clear, proven protocol.