Allow Mind-Body Harmony · Orchestral Music with Ethnic Harp and Ethnic Flute · 13.75 Hz Alpha · 72 Minutes Meditation Music

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You do not need to try to relax. Alpha does it for you.

For Heart Chakra and Third Eye Chakra resonance under the Waxing Crescent and First Quarter. Element: Air and Water. Optimal window: in the morning, 6am-10am.

At 13.75 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

In Pythagorean numerology, 60 is the product of the first Pythagorean triple - 3, 4, and 5 - the numbers that define the perfect right angle, the foundation of all geometric structure. The heartbeat layer pulses at 60. The breath matches it. The music moves at 30.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

What belongs with 13.75 Hz: Amazonite · the scent of Eucalyptus · Rustling leaves beneath the music · Copper · Linen.

The Dorian mode carries a quality that is difficult to name precisely. Minor in its grounding but brighter in its upper intervals, producing emotional clarity that feels neither resigned nor striving.

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