Self Harm Prevention Worksheet, Self Injury, Suicidal Ideation, Crisis Intervention, Safety Plan, Coping Skills, Emotional Regulation

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Take charge of your healing journey with this Self-Harm Prevention worksheet. This resource features 30 prompts to encourage you to acknowledge your feelings and establish healthy boundaries for yourself. Use it for therapy sessions, journaling, or self-reflection to identify your coping mechanisms and support system. Hang in there—you’ve got this!

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✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (24KB) file

Self Harm Prevention Worksheet, Self Injury, Suicidal Ideation, Crisis Intervention, Safety Plan, Coping Skills, Emotional Regulation

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