Lifebook: A Step-By-Step Guide To Breakthrough, Transformation and Awakening

Feeling stuck, lost, or overwhelmed by life’s challenges? This book is your guide to breaking free.

Written by consultant neurologist Dr. Eow Gaik Bee and over 50 contributors — doctors, educators, patients, and life coaches — Lifebook combines medical wisdom, spiritual insight, and real human stories to guide you toward transformation and awakening.

What’s inside:

• How to overcome limiting beliefs & self-doubt

• Healing childhood emotional trauma

• Letters of guidance for grief, cancer, Parkinson’s, dementia, autism, bullying & more

• Real transformation stories from patients, doctors & students

• The mind-body-health connection

• Epigenetics, Gestalt therapy & holistic medicine

• Timeless wisdom quotes & creative art

Endorsed by senior neurologists, the former Deputy Director-General of Malaysia’s Ministry of Health, and leading medical professors.