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Nervous System Regulation · Lofi Piano with Orchestra · 6.50 Hz Theta · 72 Minutes Meditation Music

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The fact that you’re reading this means your nervous system is already asking for something. It doesn’t always announce itself clearly - sometimes it arrives as irritability, or a difficulty concentrating, or a tiredness that sleep doesn’t resolve. Those are the same message in different registers. This track is the response.


Theta is the frequency of the threshold, between waking and dreaming.


72-minute of human-composed theta entrainment at 6.50 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.


Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.


Carry Angelite into your session. Burn Lotus. Let Flowing stream surround you. The physical world of 6.50 Hz includes Brass and the texture of Smooth wood.


The Mixolydian mode is the sound of something moving forward without urgency. Present tense, grounded, unforced. It accompanies without dominating, supports without directing. The frequency leads without competition from the music.


No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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You will get a MP3 (102MB) file