A 6-week guided online programme to help sensitive, compassionate adults find calm, focus, and balance through the proven Sensory Intelligence® approach.
Life today is fast, noisy, and overstimulating. For sensitive, compassionate people, it can feel like the world is simply too much.
🌿 Sensory Rebalance is a 6-week guided programme that helps you understand how your senses influence stress, focus, and energy — and how to work with them, not against them.
You’ll take the Sensory Matrix™ self-assessment to discover your unique sensory wiring, then learn science-backed strategies to manage overwhelm, ease anxiety, and sharpen focus.
By the end of the journey, you’ll have a personalised sensory toolkit to help you feel grounded, calm, and energised — wherever you are.
Over six transformative weeks, you’ll move through a guided process of discovering, learning, applying, and thriving — at a pace that fits your life.
Here’s what’s included:
âś… 6 weeks of guided sensory learning and self-application
âś… 3 live online sessions with Karlien via Zoom
âś… 3 self-directed learning modules you can complete in your own time
✅ The Sensory Matrix™ Assessment (valued at $65, included at a 30 % discount)
âś… Reflection worksheets, activations, and practical weekly strategies
✅ Personalised insights into your sensory wiring — your map back to calm and focus
Each session builds gently on the one before it, helping you integrate what you learn step by step.
You’ll leave the programme with your own Sensory Toolkit for Everyday Balance — a set of practical strategies to stay grounded, focused, and calm long after the course ends.
Start Date: Tuesday, 7 April 2026
Duration: 6 weeks (3 live sessions + 3 self-directed modules)
Format: 100 % online
Spaces: Limited for a personalised experience
Your Investment:
🇿🇦 South Africa: R5 600 (all-inclusive for the full programme)
🌍 International: $316 USD (all-inclusive)
(Includes the Sensory Matrix™ Assessment — normally $65 — offered at a special 30 % discount exclusively for Sensory Rebalance participants.)
Enrolment gives you immediate access to your Welcome Module on Payhip, and new lessons unlock weekly as the live journey unfolds.
By the end of the 6-week programme, you’ll not only have your own Sensory Toolkit for Everyday Balance, but you’ll also:
🌿 Set personalised SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound).
🌿 Schedule your next steps directly into your diary so your plans become real.
🌿 Leave with clear, actionable strategies and a sense of accountability to continue your growth long after the course ends.
Sensory Rebalance is hands-on, practical, and designed to help you create lasting change — one small, intentional step at a time.
The bottom-up sensory approach made more sense than anything I’ve done before. I had previously worked on cognitive behavioural therapy, but sensory regulation suddenly made everything click. I now understand my wiring as unique and normal — and I can anticipate and prevent overwhelm before it happens.
I feel more grounded, more balanced, and at peace in my own home. I now understand my sensory needs and can honour and communicate them calmly and clearly.
Since completing the programme, I’ve started anticipating situations that could cause over-arousal and putting strategies in place before overwhelm happens.
The tool of stillness has changed my everyday life.
Reclaim your balance.
Understand your wiring.
Thrive — without burnout.
