4-Week Gluten-Free Vegan Meal Plan

Are you following a gluten-free and vegan diet? You're in the right place.

This plant-based meal plan provides gluten-free breakfast, lunch and dinner recipes every week for 4 weeks alongside lots of delicious snacks and treats. It also contains all the nutrients that most of us require to be healthy.

You can use this plan as it is, or pick and choose the recipes you'd like to use each week amongst your own favourites. We have made good use of leftovers to ensure you're not having to spend hours in the kitchen each day.

I hope you enjoy this one :)

Rosie x

Please note:

• By purchasing any of the meal plans available in my shop, you understand that they serve an educational purpose and are not tailored to individual variances in requirements or specific medical conditions.
• For the general vegan population, I recommend a vegan multi-nutrient and algae oil supplement in addition to the plans. Please contact me if you are unsure.
• All the recipes are vegan, however there may be the odd serving suggestion that is not vegan for those who follow a more vegetarian or flexitarian meal pattern. 
• A guide on the nutrition content of the recipes and plans is included, however this is just a guide and content may vary.