Why You Play Better in Practice Than in Games: How to Stop Overthinking and Play Freely

How to Stop Overthinking and Play Freely

Play great in practice, but disappear in games? Deep down, you know you’re better than you’ve been playing. Your talent was never the problem. Your mindset is, the way you beat yourself up is, your inability to trust yourself is.

This book shows you how to get out of your head and play in the present, not the past or the future.

Inside, you’ll learn:

• Detachment: how to actually forgive yourself so you can stay present
• Internal confidence: a no-BS, step-by-step guide to believing in yourself, no matter the outside noise
• Handling coaches and parents: how to stop changing who you are for other people’s approval
• Mastering the voice in your head: how to make it work for you
• 21-day visualization practice: see the player you’re capable of being
• 4 daily habits to beat self-doubt for good

Written by Jadon Cohee: former D1 and pro player, Team Canada (Junior & Senior), and coach to 450+ players from age 10 to pro.

📘 48-page PDF, Instant download